Everyone likes a good hard boiled egg, right?  Whether eating them as a quick protein boost after a workout in the fitness center, or your making an extravagant salad in your apartment's kitchen, a hard boiled egg is going to come in handy.  Well, I just came across a pretty cool video on YouTube that shows a neat way to shell your egg.  I swear that this... [Read more...]

Did you know that in less than 60 minutes of aerobic excercise, such as jogging, you can burn over 500 calories?  It's no wonder that so many people across the globe stay fit through jogging.  It really helps do the body good and keeps you energized. Another really great thing about jogging for excercise is that you can pretty much do it anywhere. ... [Read more...]